Gas can be a terrible thing. It is uncomfortable, smelly, and problematic in quite a few other ways. There are many different ways to answer what causes gas, and some are better at their jobs than others. More often than not, there isn’t a one size fits all approach to curing gas, as some people have it more frequently than others. There’s also levels to it that make it difficult to deal with, such as lifestyle choices that you may need to cut back on if you’re going to have any sort of success in lessening it.


The gas found in your stomach is generally caused by swallowing air when you’re eating or drinking. Usually, a lot of this gas is released when you burp. Gas is also formed another way. It forms in your large intestine - or colon - when fiber, sugars and starches ferment carbs that aren’t easily as digested by your small intestine. While some bacteria eats some of the gas, your anus also has a job to do when you pass gas.

There’s also some high-fiber foods that help in gas creation, such as fruits, beans and peas, whole grains, and vegetables. This isn’t to say that you should remove fiber from your diet, as it's imperative to keep your digestive tract in fighting shape to regulate cholesterol levels and blood sugar.


More often than not, you pretty much understand what’s happening when you’re feeling gaseous. Burping and passing gas through your anus is generally considered to be the most notable things. However, cramps or a knotted feeling in your stomach is a culprit. Bloating - pressure on your stomach - is also a common symptom of gas. You may even find that your abdomen may increase in size during a gas outbreak.

Most of these things are normal, especially just after a meal or while you’re eating it. In fact, people burp/pass gas up to about 20 times per day. So it may be a bit embarrassing, understand that a lot of people go through it and aren’t really much of a medical concern.

Diagnoses and Treatments

Generally, you can find over the counter medicine and changes to your diet to see your what casues gas question answered. Failing that, you may want to call your doctor and see if you can be put on the schedule. While it’s generally not a medical problem, it doesn’t hurt to ask.