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20th - 22nd september 2019

Lifehouse spa

Essex

The Lifehouse Hotel & Spa is an hour and twenty minutes by train from London and a ten minute drive from the pretty beach town of Frinton-on-sea.Lifehouse Spa & Hotel is an exciting, contemporary health spa, offering a unique, life-enriching experience, tailor-made for every guest.

What's Included

  • Breakfast, Lunch & Dinner throughout your stay

  • 1-2 Fitness Sessions a day

  • Seminar with or Nutritionist, Lucy & Cecilia

  • Session with Lucy & Cecilia

  • Use of the spa facilities including robe & slippers (excludes treatments)

  • Standard accommodation is based on a twin room (you will be paired with someone unless you upgrade or contact us to be paired with someone of your choice)

RESULTS RETREAT ITINERARY

Here at Results Retreats we like to think we have a perfect mixture of Fitness, Nutrition,

Mindset & Relaxation so here is an example of what your stay with us will look like...

BOOK MY SPACE NOW

£389

UPFRONT PAYMENT

£100

Deposit & £289 later

UPGRADES

Don't fancy sharing a room or just fancy treating yourself with a little room upgrade

then contact us at retreats@resultswithlucy.com

STANDARD SHARING ROOM
INCLUDED
GARDEN ROOM (UPGRADE)
SINGLE OR DOUBLE OCCUPANCY
SIGNATURE ROOM (UPGRADE)
SINGLE OR DOUBLE OCCUPANCY

Example Menu Plans

If you have any dietary requirements please email us at retreats@resultswitlucy.com

and we will try our best to meet your needs. This is an example meal plan, your menu

will be confirmed once booked with your itinerary.

Please Note:

This retreat is not suitable if you are pregnant.

The Retreat is suitable for ALL fitness levels.

The standard sharing room does mean you will be paired with someone at random,
unless you notify us of who you would like to share with or upgrade to a single room.