20TH - 22ND SEPTEMBER 2019
The Lifehouse Hotel & Spa is an hour and twenty minutes by train from London and a ten minute drive from the pretty beach town of Frinton-on-sea.Lifehouse Spa & Hotel is an exciting, contemporary health spa, offering a unique, life-enriching experience, tailor-made for every guest.
Mindset & Nutrition
Here at Results Retreats we like to think we have a perfect mixture of Fitness, Nutrition, Mindset & Relaxation so here is an example of what your stay with us will look like...
Example Menu Plans
If you have any dietary requirements please email us at firstname.lastname@example.org and we will try our best to meet your needs. This is an example meal plan, your menu will be confirmed once booked with your itinerary.
This retreat is not suitable if you are pregnant.
The Retreat is suitable for ALL fitness levels.
The standard sharing room does mean you will be paired with someone at random, unless you notify us of who you would like to share with or upgrade to a single room.
UNABLE TO ATTEND THESE DATES
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