Lifehouse SPA, Essex
10TH - 12TH January

Lifehouse is located in Essex close the English seaside resort of Frinton-on-Sea. In less than 90 minutes you can travel by train from London Liverpool Street to our local station Thorpe-le-Soken

What's Included

within your stay with us...

  • Breakfast, Lunch & Dinner throughout your stay

  • 1-2 Fitness Sessions a day

  • An evening with our mindset coach

  • with RWL & Nutrionist

  • Use of the spa facilities including robe & slippers (excludes treatments)

  • Standard accommodation is based on a twin room (sharing)


Here at Results Retreats we like to think we have a perfect mixture of Fitness, Nutrition, Mindset & Relaxation so here is an example of what your stay with us will look like...





DEPOSIT & £399 later


Don't fancy sharing a room or just fancy treating yourself with a little room upgrade then contact us at

Contemporary Twin
UPGRADE Garden Suite
UPGRADE Signature Suite

Example Menu Plans

If you have any dietary requirements please email us at and we will try our best to meet your needs. This is an example meal plan, your menu will be confirmed once booked with your itinerary.

Please Note:

This retreat is not suitable if you are pregnant.

The Retreat is suitable for ALL fitness levels.