Reframing Your Mindset Around Food
We’ve all been there! Setting ourselves an inspiring goal and committing to a new healthy lifestyle. ✨ You say to yourself: "This time I believe it will be different, this time I am going to stay committed and achieve the results that I desire!" However, before you know it, you find yourself reaching into the fridge and grabbing the first bar of chocolate that you see. 🍫 But why is
Read Now