Length of current progress: 4 Years
Weight/Inches lost: This I’m not exactly sure. I’d say from when I very first started there might be 1/2-1 stone difference.
Once piece of advice you would give to anyone who’s looking to join:
Don’t be too hard on yourself, making a lifestyle means you’re in it for the long haul. Take photos, measurements and be patient! As long as your consistent and live by the 80/20 you will see changes.