How to Create a Calorie Deficit - The Key to Successful Fat Loss!
One of the most commonly asked questions we are asked here at Results with Lucy HQ is ‘how do I create a calorie deficit?’ for weight loss. A calorie deficitRead Now
How to Meal Prep Like A Pro: 30 Day Get Lean Style!
The easiest way to maintain a healthy diet is... meal planning & prepping! 🍽 ... and THIS is your key to success when following one of our most popular dietRead Now
Lunch Time Lifesavers: 5 Quick Meal Prep Recipe Ideas
🍽 Meal Planning & Prepping will not only help you to reach your goals and maintain your diet, there are sooo many extra added bonuses like: Saving money Saving time MinimiseRead Now
How To Eat Healthy For Less with Results with Lucy
It is 100% possible to eat healthy for less whilst following Results With Lucy. If you put in the time and dedication you will see results and also save aRead Now
👏🏼 We are one of the most empowering communities! 👭
My name is Gem and I am a Results with Lucy member 💁🏽 As I sit here writing this blog, I find myself thinking back to the very beginning whereRead Now
How To Make The Most of Your RwL Membership This Summer!
Have you signed up to Results with Lucy recently, and not sure really where to begin? Don't worry as we're here to give you the best guidance on how to get the mostRead Now
Find your Fitness Time - Working Out to Fit Your Lifestyle with Results with Lucy!
Hi Dolls, I’m Jo and I am one of the Results with Lucy Ambassadors and I run the Instagram account Dollyrockinfitness 📲 We all lead busy lives and sometimes theRead Now
💪🏼 How I lost over 6 stone following Results with Lucy! 😱
My name is Alanoosh & I am one of the Results with Lucy Ambassadors! Sitting at my laptop weighing nearly 20 stone and a size 24, I had tried everyRead Now
"I was told I wouldn't be able to lift a kettle, let alone a kettlebell!" 💪🏼
My name is Bek and I have been with Results with Lucy since June 2017. I am a 28-year-old Director with Thoracic Outlet Syndrome & Hypermobility along studying for my accountancyRead Now
Meet the Bloggers
Founder & Head PT
Cecilia is the co-founder of Results with Lucy and face of Results with Cecilia.
Results with Bump Inspiration
Jane Driscoll is one of the faces of Results with Bump.
Mindset & Motivational Blogger
Nutrition Expert & Owner of SJN Nutrition
High-Performance Coach and Author