How to Avoid Fresher's Flu at University!

September 16, 2019
Gem Blight

Fresher's Flu: it happens to the best of us.

We promise ourselves that we are going to university to follow our dreams 🌈 We want to be taken seriously in the world and so we're not going to spend every night partying, drinking, eating takeaways and burning the candle at both ends 🕯 We're going to turn up to our lectures on time, budget properly and be sustainable in the way we eat and live so we don't have to keep borrowing from the bank of mum and dad on top of our student loan, or even worse - get a weekend job! (Weekends are for studying and relaxing, right?! 💁‍♀)

Whilst Fresher's Flu isn't the end of the world, nobody wants to get sick 🤧 Especially when you're at the start of your new university life, making friends, beginning your course and exploring the new city you have moved to.

This is where Results with Lucy can help YOU to avoid the allusive Fresher's Flu and live your healthiest life. Here, we outline exactly what Results with Lucy is, and why joining RwL could help you to thrive and survive while studying away at University...


What is Results with Lucy?

Results with Lucy is a comprehensive online fitness and nutrition platform for women. Founded in 2013 by Lucy Mecklenburgh and Cecilia Harris, Results with Lucy focuses on providing women with an affordable service from which they can look after their physical and mental well-being. We encourage a supportive community where our members inspire, grow and discuss their experiences together.

How do I access Results with Lucy?

Results with Lucy is accessible 24/7 via our exclusive app and website and is designed to be accessible to any woman of any age and fitness ability, using no or minimal equipment, in small spaces within their home.

What are the benefits for students to join Results with Lucy?

We offer our student members 35% off their membership* to our Fitness, Food and Mindset option, making it only £12.99 per month! This is SO much cheaper than joining a gym, plus you can access all of our content and features from the comfort of your halls accommodation! There's no need to get out of your PJs to workout if you don't want to!

For £12.99 per month (cheaper than 1 takeaway coffee ☕ per week for a month) you can access:


Over 600 quick and easy recipes

Over 1000 workout videos 

12 structured programs including our 6 week UNiFIT program designed specifically for our student members


4 exclusive motivational and mindset courses covering:

💭 How to create your own motivation;

💭 Create lasting happiness and combat depression;

💭 Build confidence and overcome anxiety

💭 Build lasting and meaningful relationships.

As well as all of this, we have our exclusive community of #RwLfitties who all help, encourage and support each other as well as loads of blog to help you to budget and live a balanced, healthy lifestyle while studying away from home:

The 80/20 Approach to Living (how to enjoy your weekend party drinks and food while also live a healthy lifestyle!):

👉🏽 Click here to read 👈🏽

 How to be Frugal with your Food Shop! (how to eat healthy, for less, and make your student loan stretch further!)

👉🏽 Click here to read 👈🏽


👉🏽 Want to find out more and check us out for 7 days, free of charge? Simply click here to start your free trial today! 👈🏽

* Simply contact us at with a copy of your student ID to request that your 35% student discount is added to your membership before your free trial runs out!

Gem Blight
Mindset & Motivational Blogger

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