#fakeawayfridays - Lamb Doner Kebab

July 13, 2018
Lucy Mecklenburgh
Tomatoes are a big part of the famously healthy Mediterranean diet. Some recent studies have found that people who most closely follow the Mediterranean diet have lower death rates from heart disease and cancer because they contain all 4 major carotenoids: alpha- and beta-carotene, lutein and lycopene. These carotenoids may have individual benefits, but they also have synergy as a group (which is that they interact to provide loads of health benefits). So, as we are feeling in the Mediterranean mood try this delicious lamb doner kebab recipe, from our FAKEAWAY guide this weekend! 😍

Ingredients

o 250 grams lamb mince.
o 1 teaspoon cumin.

o 1 teaspoon coriander.
o 1 garlic clove, crushed.
o 1 red onion, finely chopped.
o 2 wholemeal pitta breads.
o 2 tomatoes, sliced.
o 1/3 cucumber, sliced.
o 1/2 white cabbage, sliced thinly.
o 1/2 small white onion, sliced thinly.
o Hot sauce to taste.


Method

1. Pre heat oven to 180c.

2. Place mince with the cumin, coriander, garlic and red onion into a bowl and mix thoroughly.

3. Place the meat onto a baking tray lined with baking paper. Take another piece of baking paper and place over the top of the meat applying slight pressure to spread the meat out to around 1 cm thick

4. Carefully remove the top layer of paper and cook in the oven for 15-20 mins on 180 degrees until the meat is cooked through and browned on the outside. If you wish your pitta to be warm add it to the oven for the last 3 minutes of cooking time.

5. In the mean time in a bowl mix the tomato, cucumber, cabbage, onion, and hot sauce (if using).

6. When the meat is browned slice it into strips and then place in the pitta with the salad.



We hope you enjoy this sneak peak at one of our FakeAway recipes available inside out Fakeaway Guide. It's only £6 to buy and you will have 33 options to choose from for that particular day where you fancy something cheeky!

Click here to purchase your FAKEAWAY guide now!

ARTICLE BY:
Lucy Mecklenburgh
Found & Fitness Guru

Lucy founded Results with Lucy to help ladies transform their health & lives. 

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