Dinner Time in Double Time: 5 Quick Meal Prep Recipe Ideas

June 05, 2019
Lucy Mecklenburgh

🍽 Meal Planning & Prepping will not only help you to reach your goals and maintain your diet, there are sooo many extra added bonuses like:

  • Saving money
  • Saving time
  • Minimise waste
  • Preparing for busy weeks/months


We are here to give you 5 of our most popular dinner meal prep recipe ideas which you can whip up quickly after a long day at work, or on a Sunday ready for the week ahead 🙏🏼


1. First up is our 15 Minute Pizza 🍕 Who needs Dominos when you can create & cook this little tasty number within 15 minutes?! 👉🏽Click here for the free recipe👈🏽


2. Our Prawn & Chorizo Jambalaya 🍤 is a perfect meal prep option for lunches and dinners, as long as you store in airtight Tupperware in the fridge 👍🏼  👉🏽Click here for the free recipe👈🏽


3. Spicy Tacos 🌮 These can work really well as a quick to assemble dinner, especially if you prepare everything earlier on in the day! You can store the components separately and assemble it later when you're ready for dinner  👉🏽Click here for the free recipe👈🏽


4. Tomatoey Tuna Pasta Bake 🍝 One of the #rwlfitties favourites ❤️ This recipe proves that you can make a super quick and delicious dinner for the family in no time at all. You can use any vegetables you have to hand, and also take out the tuna if you want a veggie option – but I think this combination works perfectly.  👉🏽Click here for the free recipe👈🏽


5. Last but not least, the Courgetti with Garlic Prawns 🍴 Big fan of courgetti? Throw a few prawns and some garlic together and you've got one delicious recipe on your hands 🙊 👉🏽Click here for the free recipe👈🏽



All of our recipes are super easy to prep & cook PLUS they're delicious... if I do say so myself! 😍 Let me know which ones you cook using the hashtags #resultswithlucy & #eatwellwithlucy on Instagram so I can see your creations!📲


👉🏽 Want access to all 600+ of our healthy, scrummy and nutritious recipes? Sign up to our free trial here! 👈🏽

Lucy Mecklenburgh
Found & Fitness Guru

Lucy founded Results with Lucy to help ladies transform their health & lives. 

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