Does at home, online personal training really work?

September 25, 2018
Lucy Mecklenburgh

This is a common question we get asked at Results with Lucy.

You only have to look at our Real Results of REAL women to see that online personal training, really does work!



All of these ladies achieved their incredible results by WORKING OUT AT HOME! 🙊

Personal training has become so popular, both in the UK and across the World where there are so many fitness trends!

When people think of personal training they think of being trained by an expert in a gym, given a tailored programme that you have to fulfil religiously in order to attain your goals.

The only thing different between online and gym is that the trainer isn't physically next to you whilst you workout.

At Results with Lucy we are often asked how affective online personal training is and how we compare to physical PT contact- well we've been offering this service for over 5 years now and our answer is yes. Just look at our #rwlfitties !

Doubting it? We will take you through the positives of working out at home and leave it up to you to make your own mind up.


The Positives

24/7 access to expert advice

We have at least 15 personal trainers that give you all the advice you need. Our head PT, Cecilia who is Lucy's personal trainer, is always available for any motivation and encourage you may need along the way. We make sure you are not limited to the knowledge you need to know when training so you can get the best results.

Less expensive

Our personal trainers are high quality trainers who have a great reputation for delivering results. If you follow their socials you will know that they get busy very fast. Such demands make PT's extremely expensive nowadays with some trainers in the UK charging £150 per hour. Our memberships offer expert advice, 1000+ workouts, 600+ recipes, calorie calculator, various diet styles to meet your needs for less than a fiver a week... worth it? 💵


You literally have access to 15 personal trainers, workout & nutrition programmes, a massive encouraging community, anytime, anywhere. Mobile devices, TV, laptop, in the garden, in your living, student halls, work place. It's great for those who have a busy lifestyle or do not want to be restricted by gym opening times. 🏠


Our #rwlfitties community of women are there to give you their feedback, advice and support. What better people to give you that help than women who are in the same boat as you and have achieved the goals you are working towards. Results with Lucy provide comprehensive online support in the forms of emails, dietary guidelines, and weekly/monthly journals/planners to document your journey. It's the best way to see your results! 👯‍♀️

Plus, most trainers are reluctant to have much contact outside of one-to-one sessions, which unfortunately you won't find out until you've invested a lot of your time and money - just saying. 💁🏽‍♀️


So, there you go. That's our answer. It's up to you to try it out. Still not sure? Just click below to start your free trial and see for yourself! If you don't think it's for you (even though we know it will be 😉), you can cancel at ANY TIME!👇🏽



Lucy Mecklenburgh
Found & Fitness Guru

Lucy founded Results with Lucy to help ladies transform their health & lives. 

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  • Naomi September 17, 2019

    At home training really works for me! Thank you RwL x

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