It's exactly 30 days until Christmas Eve Eve! 🎄
Each year we, here at RWL HQ, release a Christmas plan to help you celebrate Christmas the way it should be - GUILT FREE!
Christmas is a time for celebrating with loved ones, having a well-earned break and enjoying the season to the fullest - food 🍴 alcohol 🍾 and all! We do know however, that for some, it is hard to enjoy Christmas for fear of 'undoing' all of the hard work we have put in over the course of the year when it comes to their health and fitness.
This can lead to an all or nothing approach where we either continue with our usual health habits and develop a sense of FOMO (Fear of Missing Out) or, we think 'stuff it' I'm going to eat evvvvverything in sight, not work out and just start again in the new year 🤷🏼♀
This is why RWL's Guilt Free Christmas was born. So that we can all put our best effort into, not only looking our best, but more importantly, feeling our best over the festive period ☃
🎄 If you start our Guilt Free Christmas Challenge today - you will be finished ready for Christmas Eve to enjoy everything the last week of the decade has to offer you! 🎄
👉🏽 Get your first 7 days of Guilt Free Christmas for FREE by clicking here to join us in feeling fabulous in the lead up to Christmas! 👈🏽
Already a RwL member? Check out the "Guides" tab inside your Fitness, Food & Mindset membership