If you’ve been a little restless, tossing and turning or struggling to sleep well, then a Bedtime tea is perfect for you. This deliciously calming tea will help you to leave your worries behind, relax your mind and can help you to drift off into a better sleep after an exhausting day.
Herbal teas are an amazing snack alternative, plus, with less than 1 calorie per tea, you really can’t go wrong.
Tea Type: Relaxation
Brewing Suggestion: Place your teabag into boiling hot water for 5-6 minutes for the perfect cup
Ingredients: Fennel, Chamomile, valerian root, peppermint, cardamom, lemon balm, lemon grass, sage, lavender, nutmeg