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Start Working Out & EatWell Get Results with Lucy

Find out how Lucy and thousands of our members have achieved amazing RealResults using Results With Lucy.

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  • What is Results with lucy?

    The UK’s No 1 Online Training Programme

    20,000+ women are already getting their Results With Lucy. Join now and start getting yours!

  • What is Results with lucy?

    World Class Online Personal Training

    Effective, fun and at your fingertips – Results With Lucy has everything you need for real results that really last.

  • What is Results with lucy?

    120+ Highly Effective Workouts Online

    Online sessions with leading experts in personal training, yoga, 3D workouts, HIIT (high intensity training), dance, Pilates and every cutting-edge fitness trend to keep you keen and seeing the difference.

  • What is Results with lucy?

    Top Industry Experts

    Tap into the knowledge of the UK’s leading trainers.

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  • Why Results with lucy?

    Kill The Boredom

    The fitness DVD is dead! Varying your workouts = faster and better results so you’ll never get bored with your training again.

  • Why Results with lucy?

    Learn the secrets of a celebrity body

    The tricks of the UK’s leading trainers used to be reserved for the rich and famous. Now, for the price of a latte, you too can learn the secrets of achieving an A-list body.

  • Why Results with lucy?

    Work Out Wherever You Are, Whenever You Want!

    Time constraints of classes and getting to the gym are a thing of the past. Stream your workout wherever you are – on your phone, tablet or computer. Unlike fitness videos, they’re easy to keep up with. And, with sessions from 5 minutes to 50, you can always find something to fit the time you have available. Workout at home, on holiday, at the office – any time, any place, anywhere!

  • Why Results with lucy?

    Amazing Value For Money

    The world’s top experts in your living room from as little as £3 per week (students save an additional 25%). The question is – can you afford not to do

  • Why Results with lucy?

    All The Tools You Need To Succeed In One Place

    We’ve thought of everything, so you don’t have to. Fitness, motivation, mindfulness, nutrition, recipes, style, health – you’ll get it all with Results With Lucy.

Who uses results with lucy?

RealResults

Be inspired by others just like you, who’ve already achieved their results

  • Emily Waterland

    Time With RWL: 6 Months

    "Along with eating healthier I have lost over 2 stone purely through RWL and sensible eating”

  • Laura Rostron

    Time With RWL: 11 Months

    "Between 1 year ago and now I have lost 34lbs and I have confidence, something I had none of before!"

  • Katie Walker

    Time With RWL: 6 Months

    "I finally feel like I have conquered the battle with my weight"

Emily Waterland Emily Waterland Emily Waterland
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    • Who will this work for?

      We have members of all ages, all shapes and sizes, and all fitness levels who have achieved great things following our workouts and programmes. You can read more about our different user profiles here.

    • What sort of weight loss and changes should I expect over the course of the programme?

      The answer to this depends on your starting point but typically women with weight to lose will lose between 7lb and 20lb over the course of a 12-week programme. You can expect to drop a dress size, tone up and have a much flatter stomach in your first 4 weeks.

    • Do I need to buy any special equipment?

      We use a limited amount of equipment in some of our videos but we always offer a substitute with a household item. For example, dumbbells can be replaced with filled water bottles or tin cans.

    • What are the videos/programmes like?

      Every single workout is filmed from start to finish with Lucy or one of her trainers being coached through the workout with you. You’ll feel like you’re having personal training yourself and that the instructor is there to encourage you to achieve more and finish each workout...

    • Can I cancel when I want to?

      We offer a rolling monthly subscrition that you can cancel at any time.

    • How long are the workouts

      Each video lasts between 5 and 20 minutes. A workout is made up of a combination of videos which you can choose yourself or which are put together by us to create a recommended workout. Beginners should aim to complete 4 x 20-30 minute workouts per week. Advanced exercisers will usually complete 5 x 45 minute workouts.

    • Which parts of my body will I work?

      We have over 150 different videos which work every single muscle in your body, and you can select workouts by body part – for example, you could choose to have an abs or a legs day.

    • I’m really busy/have a health issue, can I still join and will it still work for me?

      Absolutely yes. Our monthly membership gives you access to 150 different workouts which you can choose by length of time, intensity or part of the body.

    • Do I have to follow a specific diet?

      Nutrition is 80% of the story. If you don’t fuel your body correctly you won’t achieve the results you want. Our EatWell nutrition programme is written by one of the top nutrition coaches in the world and it’s included in all our packages.

    • I’m a fussy eater; can I still do your Eatwell programme?

      Our Eatwell programme is an education where you’ll learn about different foods and different ways of eating. We offer a comprehensive meal plan but you also have the option to create your own meals following the guidelines and picking and choosing from hundreds of great recipes.

    • Is Eatwell suitable for vegans and vegetarians or people with allergies?

      Absolutely yes. You have the freedom to follow our recommended meal plan or create your own. Many of the recipes included are vegetarian, and there are vegan recipes too, so you’ll find plenty of choice.

More about Lucy Mecklenburgh from the Only Way is Essex

Lucy Mecklenburgh exploded onto our screens way back in 2010 with the first series of award-winning The Only Way is Essex and since then she’s taken the celebrity world by storm.

Her role in the ITV2 show quickly catapulted her to fame and Lucy is now one of the UK’s best-loved reality stars.

She may be known as the glam, bubbly fashionista who helped turn the show into a cult phenomenon, but there’s much more to Lucy than TOWIE. After leaving college at 18, Lucy began her fashion career by working with a range of top brands, both as a model and as a designer. Driven by her entrepreneurial ambition, and keen to put her hard-earned fame to good use, Lucy launched the hugely successful Lucy’s Boutique while filming for TOWIE, and her Brentwood-based venture now boasts its own online store.

What inspired Results with Lucy?

Thanks to TOWIE, Lucy has become one of the most photographed women in Britain throughout the last few years, and it’s this exposure that drives her to be in the best shape possible. Dismayed by cellulite, worried that she was stuck in a rut with her fitness regime, and set back by a dislike for exercise that had plagued her throughout her teens and into her twenties, she set about getting into shape.

Lucy knew she needed to take action and overhaul her routine if she was going to achieve the body of her dreams, so she was eager to surround herself with people who were going to truly motivate her. That’s when she got in touch with Cecilia, a local personal trainer. Cecilia’s exhilarating workouts proved that training can be fun, and the months that followed saw Lucy transformed from reluctant gym-goer to super-slim, super-fit and super-sexy!

Like Lucy, you too can get in the best shape of your life by following one of the UK’s most inspirational personal training plans. Watch Lucy train under the expert eye of her top PT Cecilia and receive on-going support from the result of the Results with Lucy team throughout your fitness journey. You’ll love getting to know Lucy as she guides you through her huge range of private workouts, all of which are designed to trim and tone different areas of your body for amazing all-round results.

Sign up today to gain access to exclusive training videos, recipe ideas and nutrition advice from Lucy Meck and the team!